Trail

Kootenay Sol Yoga Studio
  • Address: 1397 Cedar Avenue, Trail, BC V1R 4C3
  • Phone: 250-551-4641
  • Website: kootenaysol.ca
  • Offers alignment-based yoga in both Trail and Castlegar.
The Nadi Tree - Yoga
  • Address: 419 Rossland Ave, Trail, BC
  • Website: thenaditree.com
  • Offers both in-studio and virtual yoga, as well as spin and on-demand classes

  • Gyms - Trail​
  • Performance Fitness (1998) Ltd
    • Address: 1425 Cedar Ave, Trail, BC V1R 4C5
    • Phone: (250) 368-5911
    • Website: performancefitness.net
    • Offers a wide range of bodybuilding and fitness equipment
    • ​
Trail Aquatic & Leisure Centre
  • Address: 1875 Columbia Avenue, Trail, BC V1R 4T8
  • Phone: (250) 364-0888
  • Website: trailrecreation.ca
This center features an 8-lane, 25-meter competition pool, a leisure pool, a hot tub, steam room, and a fitness center with various equipment. It is the largest aquatic and multi-sport facility between Kelowna and Cranbrook​.

Gyms - Trail
  • Elevate Athletics
  • Address: 1430 Cedar Ave, Trail, BC V1R 4C4
  • Phone: (250) 364-3380
  • Website: elevate-sport.ca
  • Provides CrossFit, personal training, and spin classes​
Rossland
Pilates
  • Eternity Pilates Studio
    • Address: 1990 D Columbia Ave, Rossland, BC V0G 1Y0
    • Phone: 250-521-0217
    • Website: eternitypilates.com
    • Specializes in Pilates with various class formats, including group and private sessions.
    • Yoga
    • Madhu Wellness Collective
      • Address: 2070 Washington Street, Rossland, BC V0G 1Y0
      • Phone: 250-362-0021
      • Website: madhucollective.ca
      • Offers yoga, meditation, and holistic healing practices
Gyms
  • Flux Climbing
    • Address: 1765 Columbia Avenue, Rossland, BC V0G 1Y0
    • Phone: 250-231-0171
    • Website: fluxclimbing.com
    • This is a small bouldering gym with around 1000 square feet of climbing walls. It offers various programs for all ages and skill levels, including youth and adult climbing​.
  • Elevate Athletics
    • Address: 2086 Washington Street, Rossland, BC V0G 1Y0
    • Website: elevate-sport.ca
    • This gym offers a variety of fitness programs, including strength training, group classes, and personal training. The facility is equipped with turf, sleds, multiple squat stations, and more​.